The Only Way To Go When You’ve Been Down, Is Up

We all hit a wall sometimes. Things may not be going our way, or at least the way we want them to, and we get discouraged. This will probably trigger us and we will either get depressed or get angry; neither one of them a very good choice.

The best choice is to allow yourself to feel what you are feeling and understand there is nothing wrong with a feeling, but it is up to you and no one else to get yourself out of this state.

An ocean isn’t always pounding its waves against the shore, nor is it always tranquil, like the turquoise waters in the Caribbean. It’s just water. It does what it does naturally. It flows.

If we can stay in the flow when things aren’t going the way we had planned or the way we like, then life gets a whole lot easier. We trust that just because we are having a bad day today, doesn’t mean it will be that way tomorrow.

Worry creates more worry and what is worry anyway? It’s based in fear. Fear that we won’t have something. This is a state of lack. The focus on the worry or lack creates more of it.

But if we can get our minds around the reality that any situation is only temporary, then we can look at each day as an opportunity to move on up out of the funk we might find ourselves in and focus on things we really want to create instead.

The entire world is mental. Not in the “he’s mental” type of way, but in the mind and thoughts sort of way. What are your thoughts telling you? What are you allowing yourself to think? Because whatever it is you are thinking about will manifest in your reality.

Our world is a vibrational one. I talk about this a lot because I see it work in my own life constantly. And I also see it not work. When things aren’t working for me it is because I am not aligned energetically with what I want. When my thoughts are on lack, they attract more of it.

Last week I was keeping a notebook of expenses. Truth be told I am luckier than most and should not make this a focus or even entertain it. I am fully capable of making money and I certainly know how to invest and save it as well. But it is a conditioned response from living with someone who constantly lived in a state of lack and the phrase of the day was, “We can’t afford it.” And while you are aware of another person’s program, if you have been around them long enough, their words and beliefs might become your own without you even realizing it. Until you do.

I had not heard from any agents in a week and then it dawned on me. The notebook. I tore out the pages, threw them in the garbage and within an hour I got an email from an agent booking me for a job I hadn’t even auditioned for. This happened on a Saturday and I never get emails on a Saturday from an agent.

Yes, it works this fast. And this magically. But it isn’t magic is it? It’s a mindful thing and once I realized my thoughts had not been on abundance but the lack of it, I changed my frequency.

So if you want to break out of a situation you don’t like and keep movin on up, then you first have to start by listening to the thoughts you tell yourself. Are they yours or someone else’s? Observe the habits you have. Do you get yourself that Starbucks you want once in awhile or do you brew yourself a cup because it’s cheaper? Do you go to a restaurant because you like it or do you go because it’s a bargain?

Whatever you have in your life right now, good or bad, is an exact match to where you are aligned energetically. You cannot be with people who carry a different frequency than you. If you’re not with the love of your life, it’s because you are not a vibrational match. If you don’t have the money you want, the job you want, the house you want or the friends you want, etc. it’s for the same reason.

What are you attracting right now? Is it what you want? Because if you are always preparing for the worst, then expect more of it. If you have people in your life who make you feel bad about yourself, then you already do feel bad about yourself because you wouldn’t have them in your life otherwise. Do you have friends who make bad choices and treat people with little to no respect? Then you are that friend as well.

But if you’re a person who wants miracles, magic, money, love and the cherry on top, then align with those who already have this. Feel joy, gratitude and love for all of those in your life who appreciate you and look around and be thankful for how much you already have. Keep your focus only on that which you wish to align with and it will be yours.

Else keep doing the same thing and keep blaming others and complaining about why this and why that. But listen very carefully to those around you, because they will be parroting one way or another, the exact same thing you are saying. And maybe you never noticed…until now.

If you want to change your life for the better, then you have to change your frequency.

Published by

gretchenlynnallison

I’m a creative. This means I live in my head, my heart and follow inspiration whenever it is gifted to me. I love acting, modeling, writing and coming up with new ideas to help inspire others.

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